The post The Portable Workout Gear Chase Stokes Relies on to Stay Ready on Set appeared first on .
]]>One of Stokes’ main fitness staples is a pack of resistance bands, which he says he brings everywhere. According to the report, he likes that they let him train even when his schedule is unpredictable or when a gym isn’t available. The set he uses ranges from lighter resistance to much heavier tension, making it useful for a variety of exercises on the go. He also packs New Balance 204L sneakers, noting that they work as an everyday travel shoe while still being suitable for a workout, which helps him avoid carrying an extra pair.
Recovery is part of the routine too. Stokes says sleep is important to him, especially when travel or stress makes it harder to unwind, so he uses NSF-certified melatonin before bed. For training sessions, he relies on noise-canceling Apple AirPods 4, though he jokes that keeping track of them is a challenge. Beyond the gym, surf culture remains a big part of his life; he grew up near Cocoa Beach, Florida, and now uses a Channel Islands surfboard designed to handle different wave conditions. At home, music still plays a role as well. Stokes keeps a Fender Stratocaster around and sometimes plays with Outer Banks co-star Drew Starkey, a nod to the musical influence he says started with his stepfather, who was a DJ.
Source: menshealth.com
The post The Portable Workout Gear Chase Stokes Relies on to Stay Ready on Set appeared first on .
]]>The post 92 Easy Lunch Ideas for Work, Home, and Meal Prep appeared first on .
]]>The collection pulls together a wide range of ideas, from grain bowls and salads to sandwiches, handhelds, soups, and no-cook meals. Some options are built for make-ahead convenience, while others come together quickly with pantry staples or leftover ingredients. The point, the report suggests, is flexibility — lunch can be a hearty bowl one day and a simple snack-style spread the next.
The lunch bowl section leans on familiar, adaptable combinations such as rice, grains, vegetables, beans, tofu, chicken, salmon, and bold sauces or dressings. Several of the ideas are designed to use leftovers well, including cooked rice, roasted vegetables, or extra protein from dinner. There are also plenty of cold-friendly choices, making them practical for packing ahead and eating later.
Sandwiches and handhelds get equal attention, with everything from tuna melts and veggie sandwiches to hoagies, tostadas, and breakfast sandwiches repurposed for midday eating. For days when cooking is not happening, the no-cook section offers quick assemblies like dips with vegetables or chips, chickpea-based mixes, cheese and cracker combinations, and other grab-and-go options. Across the board, the report emphasizes lunches that are easy to prep, easy to transport, and easy to repeat without getting boring.
Source: bonappetit.com
The post 92 Easy Lunch Ideas for Work, Home, and Meal Prep appeared first on .
]]>The post Netflix’s ‘One Hundred Years of Solitude’ Heads Toward a Tragic Finish in Part 2 appeared first on .
]]>According to the review, Part 1 focused on the promise of Macondo’s founding, while the first seven episodes of Part 2, directed by Laura Mora and Carlos Moreno, make the family’s fate feel unavoidable. Even as the town benefits from major inventions and signs of progress, the series keeps emphasizing how isolated Macondo has become from the rest of the world. That distance has preserved a kind of fragile ideal, but it also means every new arrival carries the potential to disrupt the Buendías’ solitude as the story moves toward its final collapse.
In the aftermath of Part 1, the family is divided from within. Colonel Aureliano Buendía’s campaign to free Macondo from the Conservative Party clashes with Úrsula’s wish to keep the peace. Once a quiet artist, Aureliano has become a hardened revolutionary, but the report notes that he remains trapped in the violence of war even after its purpose has faded. During this period, he fathers 17 sons with 17 different women, and those mothers come to Úrsula seeking acknowledgment for their children, though none can be formally recognized as heirs.
The next generation also plays a major role in shaping Macondo’s future. Aureliano and José Arcadio Segundo, sons of Arcadio and Santa Sofía de la Piedad, are difficult to distinguish at first, yet their paths affect the town in very different ways. José Arcadio becomes an inventor whose work helps open Macondo to outsiders and leads to the arrival of a banana company, bringing both economic change and devastating consequences. Aureliano, meanwhile, is portrayed as impulsive and pleasure-seeking, and his relationship with Petra Cotes has an unexpected effect on the local livestock. When he later marries the deeply religious Fernanda del Carpio while continuing his affair with Petra, the resulting tension spreads through the family and destabilizes several of his children. The years that follow are marked by love, grief, loss, and repeated reminders of how fleeting life can be.
Source: collider.com
The post Netflix’s ‘One Hundred Years of Solitude’ Heads Toward a Tragic Finish in Part 2 appeared first on .
]]>The post Which ‘The Challenge’ Couples Turned Showmances Into Real Relationships appeared first on .
]]>The article points to several recent examples of Challenge love stories that have gone beyond the house. Olivia Kaiser and Theo Campbell, who competed together on the show’s 41st season, later revealed they were expecting a baby. Olivia said in a December Instagram post that she was pregnant, adding that it came as a surprise. Their child, Atlas, is now 8 months old. The report also notes that Kam Williams and Leroy Garrett have built a family of their own, with two children after meeting on the series.
Kam Williams and Leroy Garrett are one of the franchise’s most established couples. After meeting on The Challenge: Vendettas, they later announced they were expecting in December 2021. Leroy proposed a month before their son Kingston was born in May 2022, and their daughter Aria arrived in February 2024. Kam has said in an Instagram post that finding love through a dating show and then reconnecting through competition led her to the “love of my life,” and the pair later eloped on Aug. 5, 2025.
The piece also revisits other well-known Challenge romances. Tori Deal has had several relationships tied to the franchise, including with Derrick Henry, Emanuel Neagu, Faysal Shafaat, and Jordan Wiseley, whom she became engaged to. Johnny “Bananas” Devenanzio, meanwhile, has also had multiple on-screen relationships, including with Natalie Negrotti and Moriah Jadea, and he dated Morgan Willett after they met on The Challenge: War of the Worlds. Even so, he has said that showmances can create more complications than benefits because they affect both players’ games. Still, the article makes clear that for many cast members, what begins in the house does not always end when filming does.
Source: eonline.com
The post Which ‘The Challenge’ Couples Turned Showmances Into Real Relationships appeared first on .
]]>The post New Research Links Coffee to Lower Liver Cancer Risk in Active Adults appeared first on .
]]>The study examined diet and health data from nearly 355,000 adults in the UK Biobank and followed participants for about 13 years. Researchers looked for liver complications, liver-related deaths, and signs of liver function. They found that people who drank five or more cups of coffee a day had a 32 percent lower risk of cirrhosis, a 47 percent lower risk of liver cancer, and a 42 percent lower risk of dying from a liver-related cause compared with non-drinkers. The benefits appeared with both regular and decaf coffee, and even smaller daily amounts were linked to some protection.
Experts quoted in the report said coffee contains more than caffeine. It also includes compounds such as chlorogenic acids, polyphenols, and diterpenes, which may have antioxidant, anti-inflammatory, and anti-scarring effects. Those properties may help reduce oxidative stress, inflammation, and the processes that lead to liver fibrosis. The study also found that coffee drinkers had lower liver inflammation and higher levels of proteins associated with healthier liver function.
This is not the first time coffee has been tied to liver health. Earlier studies have linked coffee intake with lower risks of chronic liver disease and certain liver cancers. The report also notes that coffee has been associated in many studies with lower risks of heart disease, heart failure, and stroke, although effects can vary depending on how much is consumed and how it is prepared.
Source: womenshealthmag.com
The post New Research Links Coffee to Lower Liver Cancer Risk in Active Adults appeared first on .
]]>The post 47 Gochujang Recipes That Bring Big Flavor to Chicken, Noodles, and More appeared first on .
]]>The collection shows how easily gochujang can be worked into marinades, glazes, sauces, soups, and even richer combinations with butter, mayonnaise, or cream. The result is a mix of recipes that lean spicy, sweet, savory, and deeply comforting, with options ranging from quick weeknight meals to stews, grilled meats, noodles, sandwiches, and vegetable dishes.
Among the recipes highlighted are gochujang chicken stir-fry, gochujang-butter-braised tofu, tteokbokki, creamy gochujang gnocchi, cheesy buldak with rice cakes, kimchi udon with scallions, and gochujang sloppy joes. The list also includes sticky baked cauliflower, steak wraps, slow-roast chicken, turkey stuffed sweet potatoes, and gochujang-sesame noodles.
Several dishes draw on familiar Korean flavors, including dakgalbi, kimchi jjigae, spicy kimchi sujebi, sulguk, and braised chicken with crispy rice. The report notes that gochujang’s heat can vary by brand, so it is best to taste as you cook and adjust as needed. It also points out that gochujang should not be confused with gochugaru, which is a Korean red pepper powder rather than a fermented paste.
Source: bonappetit.com
The post 47 Gochujang Recipes That Bring Big Flavor to Chicken, Noodles, and More appeared first on .
]]>The post ‘All Wishes Come True!’ Jumps to No. 1 at China Box Office, Overtaking ‘Kung Fu Soccer’ appeared first on .
]]>Shenzhen Film Studio’s sports comedy Kung Fu Soccer dropped to second place in its third weekend, adding $33.9 million. Directed by Stephen Chow, the film has now grossed $286.6 million overall. The story centers on an amateur women’s team that blends martial arts with professional soccer as it competes for a major championship.
Damai Entertainment’s sci-fi title The Decisive Moment debuted in third with $6.4 million for the weekend and $8.6 million including early screenings since its July 25 launch. Directed by Zhang Disha and produced by Huang Jianxin, the film was previously the closing title of the Shanghai International Film Festival. Set across two timelines, it follows three Chinese astronauts stranded in space in 2035 as they rely on a mysterious encrypted signal tied to a 1970 aerospace researcher.
Universal’s Obsession opened in fourth with $4.9 million, while Enlight Pictures’ youth drama A Part of Me finished fifth with $2.7 million in its second week. Directed by Ma Yingxin and starring Zhang Ruonan and Jolin Jin, the film has accumulated $21.6 million and tracks a friendship over two decades. Overall weekend box office in mainland China reached $102.3 million, and 2026 year-to-date revenue stands at $3.15 billion, down 33.6% from the same period in 2025.
Source: variety.com
The post ‘All Wishes Come True!’ Jumps to No. 1 at China Box Office, Overtaking ‘Kung Fu Soccer’ appeared first on .
]]>The post Na Hong-jin’s ‘Hope’ Stays No. 1 in South Korea as Weekend Box Office Cools appeared first on .
]]>The film, which stars Hwang Jung-min, Zo In-sung, Jung Ho-yeon, Michael Fassbender, and Alicia Vikander, centers on a fight for survival in an isolated harbor town after residents encounter a mysterious alien presence nearby. After its record-breaking opening, the title has now reached $25.3 million in total revenue and 3,415,707 admissions in South Korea.
Behind Hope, Minions & Monsters finished second with $793,103, while Disney’s live-action Moana placed third in its third weekend with $593,187. Toy Story 5 came in fourth and is now close to the $20 million mark locally, with a cumulative $19.8 million. Faith-based animated feature David ranked fifth, and Korean thriller The Eyes took sixth.
Japanese anime feature Dream Animals The Movie opened in seventh place, followed by Josh Safdie’s Marty Supreme in eighth. Showbox’s action-horror hit Colony placed ninth, while horror title Hokum rounded out the top 10. Overall, the weekend box office totaled $8.2 million, down sharply from $17.1 million the previous week.
Source: variety.com
The post Na Hong-jin’s ‘Hope’ Stays No. 1 in South Korea as Weekend Box Office Cools appeared first on .
]]>The post Can Some People Naturally Build Muscle Faster Than Others? appeared first on .
]]>Genetics can influence body type, metabolism, recovery speed, and how the body responds to exercise and muscle-repair signals. One of the biggest factors is muscle-fiber makeup. Fast-twitch fibers are better suited to powerful, explosive work and may have more potential for growth, while slow-twitch fibers are more endurance-oriented. That means some people may gain size and strength faster than others, even on similar programs. Still, the report notes that training can modestly affect muscle-fiber profile over time, and there is no simple practical way to know an exact fiber breakdown without a muscle biopsy.
Age is another factor. Younger adults, typically those under their mid-30s, often recover more quickly and may build strength and muscle faster because their bodies can handle training stress and repair tissue more efficiently. Older adults can still make strong progress, but they may need more recovery time between sessions. Training experience also matters: beginners often see quicker gains early on because their bodies are adapting to a new stimulus, a phase often called “newbie gains.”
Even with these differences, the report emphasizes that muscle growth is possible for everyone. As one expert put it, genetics help define the range of potential, but training and nutrition determine where someone lands within it. Building muscle is also presented as an important long-term investment, since it supports joint stability, balance, posture, injury protection, and the ability to stay active with age.
Source: womenshealthmag.com
The post Can Some People Naturally Build Muscle Faster Than Others? appeared first on .
]]>The post Inside A24’s Anthony Bourdain Biopic, Where Dominic Sessa Draws on Real Kitchen Experience appeared first on .
]]>For Dominic Sessa, that world was not entirely unfamiliar. Before becoming known for screen work, he spent summers at Cathy’s 14th Street Bakery in Ocean City, New Jersey, starting at 13 as a dishwasher and gradually learning how to mix dough, cut donuts, fry them, ice them, and make croissants. He also handled early-morning openings on his own, which gave him real kitchen experience long before he stepped into the role of a young Bourdain.
Sessa has said that one bakery mistake stuck with him: he once used the wrong dough mix, watched it swell into a huge mess, and tried to hide it by dumping it outside, only for the dough to expand even more. According to him, the bakery owner’s reaction taught him an important lesson about accountability. In the film, that same idea runs through Bourdain’s story, as the character’s lies to family, employers, and a romantic interest gradually push him toward self-awareness.
The actor’s path also mirrors Bourdain’s in other ways. Bourdain left behind an unsuccessful college experience before eventually entering the Culinary Institute of America and later becoming a major literary and television figure. Sessa, meanwhile, began as a scholarship student at Deerfield Academy, where a skateboarding injury ended his hockey plans and led him to theater. He has said performing changed his life after people told him he was doing something they wished they were brave enough to try. That momentum eventually brought him to Alexander Payne’s The Holdovers and, now, to Tony, directed by Matt Johnson.
Johnson has said Sessa’s background, his relationship to education, and the sudden attention that came with fame all helped make him right for the part. The actor has also developed a real affection for Provincetown during filming, calling it magical and saying he could imagine one day having a beach house there. For a movie about a young man trying to become himself, that sense of place and personal history seems to matter just as much as the food.
Source: bonappetit.com
The post Inside A24’s Anthony Bourdain Biopic, Where Dominic Sessa Draws on Real Kitchen Experience appeared first on .
]]>The post The Portable Workout Gear Chase Stokes Relies on to Stay Ready on Set appeared first on .
]]>One of Stokes’ main fitness staples is a pack of resistance bands, which he says he brings everywhere. According to the report, he likes that they let him train even when his schedule is unpredictable or when a gym isn’t available. The set he uses ranges from lighter resistance to much heavier tension, making it useful for a variety of exercises on the go. He also packs New Balance 204L sneakers, noting that they work as an everyday travel shoe while still being suitable for a workout, which helps him avoid carrying an extra pair.
Recovery is part of the routine too. Stokes says sleep is important to him, especially when travel or stress makes it harder to unwind, so he uses NSF-certified melatonin before bed. For training sessions, he relies on noise-canceling Apple AirPods 4, though he jokes that keeping track of them is a challenge. Beyond the gym, surf culture remains a big part of his life; he grew up near Cocoa Beach, Florida, and now uses a Channel Islands surfboard designed to handle different wave conditions. At home, music still plays a role as well. Stokes keeps a Fender Stratocaster around and sometimes plays with Outer Banks co-star Drew Starkey, a nod to the musical influence he says started with his stepfather, who was a DJ.
Source: menshealth.com
The post The Portable Workout Gear Chase Stokes Relies on to Stay Ready on Set appeared first on .
]]>The post 92 Easy Lunch Ideas for Work, Home, and Meal Prep appeared first on .
]]>The collection pulls together a wide range of ideas, from grain bowls and salads to sandwiches, handhelds, soups, and no-cook meals. Some options are built for make-ahead convenience, while others come together quickly with pantry staples or leftover ingredients. The point, the report suggests, is flexibility — lunch can be a hearty bowl one day and a simple snack-style spread the next.
The lunch bowl section leans on familiar, adaptable combinations such as rice, grains, vegetables, beans, tofu, chicken, salmon, and bold sauces or dressings. Several of the ideas are designed to use leftovers well, including cooked rice, roasted vegetables, or extra protein from dinner. There are also plenty of cold-friendly choices, making them practical for packing ahead and eating later.
Sandwiches and handhelds get equal attention, with everything from tuna melts and veggie sandwiches to hoagies, tostadas, and breakfast sandwiches repurposed for midday eating. For days when cooking is not happening, the no-cook section offers quick assemblies like dips with vegetables or chips, chickpea-based mixes, cheese and cracker combinations, and other grab-and-go options. Across the board, the report emphasizes lunches that are easy to prep, easy to transport, and easy to repeat without getting boring.
Source: bonappetit.com
The post 92 Easy Lunch Ideas for Work, Home, and Meal Prep appeared first on .
]]>The post Netflix’s ‘One Hundred Years of Solitude’ Heads Toward a Tragic Finish in Part 2 appeared first on .
]]>According to the review, Part 1 focused on the promise of Macondo’s founding, while the first seven episodes of Part 2, directed by Laura Mora and Carlos Moreno, make the family’s fate feel unavoidable. Even as the town benefits from major inventions and signs of progress, the series keeps emphasizing how isolated Macondo has become from the rest of the world. That distance has preserved a kind of fragile ideal, but it also means every new arrival carries the potential to disrupt the Buendías’ solitude as the story moves toward its final collapse.
In the aftermath of Part 1, the family is divided from within. Colonel Aureliano Buendía’s campaign to free Macondo from the Conservative Party clashes with Úrsula’s wish to keep the peace. Once a quiet artist, Aureliano has become a hardened revolutionary, but the report notes that he remains trapped in the violence of war even after its purpose has faded. During this period, he fathers 17 sons with 17 different women, and those mothers come to Úrsula seeking acknowledgment for their children, though none can be formally recognized as heirs.
The next generation also plays a major role in shaping Macondo’s future. Aureliano and José Arcadio Segundo, sons of Arcadio and Santa Sofía de la Piedad, are difficult to distinguish at first, yet their paths affect the town in very different ways. José Arcadio becomes an inventor whose work helps open Macondo to outsiders and leads to the arrival of a banana company, bringing both economic change and devastating consequences. Aureliano, meanwhile, is portrayed as impulsive and pleasure-seeking, and his relationship with Petra Cotes has an unexpected effect on the local livestock. When he later marries the deeply religious Fernanda del Carpio while continuing his affair with Petra, the resulting tension spreads through the family and destabilizes several of his children. The years that follow are marked by love, grief, loss, and repeated reminders of how fleeting life can be.
Source: collider.com
The post Netflix’s ‘One Hundred Years of Solitude’ Heads Toward a Tragic Finish in Part 2 appeared first on .
]]>The post Which ‘The Challenge’ Couples Turned Showmances Into Real Relationships appeared first on .
]]>The article points to several recent examples of Challenge love stories that have gone beyond the house. Olivia Kaiser and Theo Campbell, who competed together on the show’s 41st season, later revealed they were expecting a baby. Olivia said in a December Instagram post that she was pregnant, adding that it came as a surprise. Their child, Atlas, is now 8 months old. The report also notes that Kam Williams and Leroy Garrett have built a family of their own, with two children after meeting on the series.
Kam Williams and Leroy Garrett are one of the franchise’s most established couples. After meeting on The Challenge: Vendettas, they later announced they were expecting in December 2021. Leroy proposed a month before their son Kingston was born in May 2022, and their daughter Aria arrived in February 2024. Kam has said in an Instagram post that finding love through a dating show and then reconnecting through competition led her to the “love of my life,” and the pair later eloped on Aug. 5, 2025.
The piece also revisits other well-known Challenge romances. Tori Deal has had several relationships tied to the franchise, including with Derrick Henry, Emanuel Neagu, Faysal Shafaat, and Jordan Wiseley, whom she became engaged to. Johnny “Bananas” Devenanzio, meanwhile, has also had multiple on-screen relationships, including with Natalie Negrotti and Moriah Jadea, and he dated Morgan Willett after they met on The Challenge: War of the Worlds. Even so, he has said that showmances can create more complications than benefits because they affect both players’ games. Still, the article makes clear that for many cast members, what begins in the house does not always end when filming does.
Source: eonline.com
The post Which ‘The Challenge’ Couples Turned Showmances Into Real Relationships appeared first on .
]]>The post New Research Links Coffee to Lower Liver Cancer Risk in Active Adults appeared first on .
]]>The study examined diet and health data from nearly 355,000 adults in the UK Biobank and followed participants for about 13 years. Researchers looked for liver complications, liver-related deaths, and signs of liver function. They found that people who drank five or more cups of coffee a day had a 32 percent lower risk of cirrhosis, a 47 percent lower risk of liver cancer, and a 42 percent lower risk of dying from a liver-related cause compared with non-drinkers. The benefits appeared with both regular and decaf coffee, and even smaller daily amounts were linked to some protection.
Experts quoted in the report said coffee contains more than caffeine. It also includes compounds such as chlorogenic acids, polyphenols, and diterpenes, which may have antioxidant, anti-inflammatory, and anti-scarring effects. Those properties may help reduce oxidative stress, inflammation, and the processes that lead to liver fibrosis. The study also found that coffee drinkers had lower liver inflammation and higher levels of proteins associated with healthier liver function.
This is not the first time coffee has been tied to liver health. Earlier studies have linked coffee intake with lower risks of chronic liver disease and certain liver cancers. The report also notes that coffee has been associated in many studies with lower risks of heart disease, heart failure, and stroke, although effects can vary depending on how much is consumed and how it is prepared.
Source: womenshealthmag.com
The post New Research Links Coffee to Lower Liver Cancer Risk in Active Adults appeared first on .
]]>The post 47 Gochujang Recipes That Bring Big Flavor to Chicken, Noodles, and More appeared first on .
]]>The collection shows how easily gochujang can be worked into marinades, glazes, sauces, soups, and even richer combinations with butter, mayonnaise, or cream. The result is a mix of recipes that lean spicy, sweet, savory, and deeply comforting, with options ranging from quick weeknight meals to stews, grilled meats, noodles, sandwiches, and vegetable dishes.
Among the recipes highlighted are gochujang chicken stir-fry, gochujang-butter-braised tofu, tteokbokki, creamy gochujang gnocchi, cheesy buldak with rice cakes, kimchi udon with scallions, and gochujang sloppy joes. The list also includes sticky baked cauliflower, steak wraps, slow-roast chicken, turkey stuffed sweet potatoes, and gochujang-sesame noodles.
Several dishes draw on familiar Korean flavors, including dakgalbi, kimchi jjigae, spicy kimchi sujebi, sulguk, and braised chicken with crispy rice. The report notes that gochujang’s heat can vary by brand, so it is best to taste as you cook and adjust as needed. It also points out that gochujang should not be confused with gochugaru, which is a Korean red pepper powder rather than a fermented paste.
Source: bonappetit.com
The post 47 Gochujang Recipes That Bring Big Flavor to Chicken, Noodles, and More appeared first on .
]]>The post ‘All Wishes Come True!’ Jumps to No. 1 at China Box Office, Overtaking ‘Kung Fu Soccer’ appeared first on .
]]>Shenzhen Film Studio’s sports comedy Kung Fu Soccer dropped to second place in its third weekend, adding $33.9 million. Directed by Stephen Chow, the film has now grossed $286.6 million overall. The story centers on an amateur women’s team that blends martial arts with professional soccer as it competes for a major championship.
Damai Entertainment’s sci-fi title The Decisive Moment debuted in third with $6.4 million for the weekend and $8.6 million including early screenings since its July 25 launch. Directed by Zhang Disha and produced by Huang Jianxin, the film was previously the closing title of the Shanghai International Film Festival. Set across two timelines, it follows three Chinese astronauts stranded in space in 2035 as they rely on a mysterious encrypted signal tied to a 1970 aerospace researcher.
Universal’s Obsession opened in fourth with $4.9 million, while Enlight Pictures’ youth drama A Part of Me finished fifth with $2.7 million in its second week. Directed by Ma Yingxin and starring Zhang Ruonan and Jolin Jin, the film has accumulated $21.6 million and tracks a friendship over two decades. Overall weekend box office in mainland China reached $102.3 million, and 2026 year-to-date revenue stands at $3.15 billion, down 33.6% from the same period in 2025.
Source: variety.com
The post ‘All Wishes Come True!’ Jumps to No. 1 at China Box Office, Overtaking ‘Kung Fu Soccer’ appeared first on .
]]>The post Na Hong-jin’s ‘Hope’ Stays No. 1 in South Korea as Weekend Box Office Cools appeared first on .
]]>The film, which stars Hwang Jung-min, Zo In-sung, Jung Ho-yeon, Michael Fassbender, and Alicia Vikander, centers on a fight for survival in an isolated harbor town after residents encounter a mysterious alien presence nearby. After its record-breaking opening, the title has now reached $25.3 million in total revenue and 3,415,707 admissions in South Korea.
Behind Hope, Minions & Monsters finished second with $793,103, while Disney’s live-action Moana placed third in its third weekend with $593,187. Toy Story 5 came in fourth and is now close to the $20 million mark locally, with a cumulative $19.8 million. Faith-based animated feature David ranked fifth, and Korean thriller The Eyes took sixth.
Japanese anime feature Dream Animals The Movie opened in seventh place, followed by Josh Safdie’s Marty Supreme in eighth. Showbox’s action-horror hit Colony placed ninth, while horror title Hokum rounded out the top 10. Overall, the weekend box office totaled $8.2 million, down sharply from $17.1 million the previous week.
Source: variety.com
The post Na Hong-jin’s ‘Hope’ Stays No. 1 in South Korea as Weekend Box Office Cools appeared first on .
]]>The post Can Some People Naturally Build Muscle Faster Than Others? appeared first on .
]]>Genetics can influence body type, metabolism, recovery speed, and how the body responds to exercise and muscle-repair signals. One of the biggest factors is muscle-fiber makeup. Fast-twitch fibers are better suited to powerful, explosive work and may have more potential for growth, while slow-twitch fibers are more endurance-oriented. That means some people may gain size and strength faster than others, even on similar programs. Still, the report notes that training can modestly affect muscle-fiber profile over time, and there is no simple practical way to know an exact fiber breakdown without a muscle biopsy.
Age is another factor. Younger adults, typically those under their mid-30s, often recover more quickly and may build strength and muscle faster because their bodies can handle training stress and repair tissue more efficiently. Older adults can still make strong progress, but they may need more recovery time between sessions. Training experience also matters: beginners often see quicker gains early on because their bodies are adapting to a new stimulus, a phase often called “newbie gains.”
Even with these differences, the report emphasizes that muscle growth is possible for everyone. As one expert put it, genetics help define the range of potential, but training and nutrition determine where someone lands within it. Building muscle is also presented as an important long-term investment, since it supports joint stability, balance, posture, injury protection, and the ability to stay active with age.
Source: womenshealthmag.com
The post Can Some People Naturally Build Muscle Faster Than Others? appeared first on .
]]>The post Inside A24’s Anthony Bourdain Biopic, Where Dominic Sessa Draws on Real Kitchen Experience appeared first on .
]]>For Dominic Sessa, that world was not entirely unfamiliar. Before becoming known for screen work, he spent summers at Cathy’s 14th Street Bakery in Ocean City, New Jersey, starting at 13 as a dishwasher and gradually learning how to mix dough, cut donuts, fry them, ice them, and make croissants. He also handled early-morning openings on his own, which gave him real kitchen experience long before he stepped into the role of a young Bourdain.
Sessa has said that one bakery mistake stuck with him: he once used the wrong dough mix, watched it swell into a huge mess, and tried to hide it by dumping it outside, only for the dough to expand even more. According to him, the bakery owner’s reaction taught him an important lesson about accountability. In the film, that same idea runs through Bourdain’s story, as the character’s lies to family, employers, and a romantic interest gradually push him toward self-awareness.
The actor’s path also mirrors Bourdain’s in other ways. Bourdain left behind an unsuccessful college experience before eventually entering the Culinary Institute of America and later becoming a major literary and television figure. Sessa, meanwhile, began as a scholarship student at Deerfield Academy, where a skateboarding injury ended his hockey plans and led him to theater. He has said performing changed his life after people told him he was doing something they wished they were brave enough to try. That momentum eventually brought him to Alexander Payne’s The Holdovers and, now, to Tony, directed by Matt Johnson.
Johnson has said Sessa’s background, his relationship to education, and the sudden attention that came with fame all helped make him right for the part. The actor has also developed a real affection for Provincetown during filming, calling it magical and saying he could imagine one day having a beach house there. For a movie about a young man trying to become himself, that sense of place and personal history seems to matter just as much as the food.
Source: bonappetit.com
The post Inside A24’s Anthony Bourdain Biopic, Where Dominic Sessa Draws on Real Kitchen Experience appeared first on .
]]>